Author Archives: Michelle Labine

When Your Life Has Been Organized Around Waiting

Several years after my Autism diagnosis, I began noticing something. For most of my life, I thought I was just sensitive, emotional, complicated or “too much.” I spent decades trying to understand why relationships often felt emotionally confusing, why I carried such deep longing and why I lived with a quiet but persistent sense that […]

Psychosexual Wellbeing in Autistic Women: Identity, Intimacy and Authentic Connection

Psychosexual wellbeing is rarely discussed when it comes to Autistic women. Historically, autism research and diagnostic frameworks have largely been based on male presentations, leaving many Autistic women unseen, misunderstood, or diagnosed much later in life. Conversations about autism have often centered deficits, behaviours, and social difficulties, while sexuality has frequently been ignored altogether or […]

The Risk of Calling Ourselves “Neuroaffirming” Without Truly Understanding Neurodivergence

I think we need to start having more honest conversations about what neuroaffirming care actually is and what it is not. Recently, I’ve noticed an increasing number of neurodivergent clients arriving in my practice after working with therapists who identified themselves as neuroaffirming, yet leaving those therapeutic relationships feeling more confused, ashamed, burned out or […]

Why Everything Feels Harder Now (And It’s Not Just Hormones)

By Michelle Labine, PhD April 15, 2026 Why Everything Feels Harder Now (And It’s Not Just Hormones) There is a point many late-diagnosed Autistic women reach where things stop working in the way they always have and it doesn’t happen all at once, and it doesn’t look dramatic from the outside, but internally there is […]

When Empathy Looks Different: Cognitive Empathy, Autism and Couples I Sit With in Therapy

April 2026 “You just don’t have empathy.” It’s a moment I see often. One partner is upset, maybe tearful, maybe sharp in their tone. The other is quiet, or responds in a way that feels too logical, too measured or too late. And in that gap, something painful takes hold: you don’t care. But when we […]